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    The term "veganism" can quickly make a person's head spin to a myriad of reasons.   It can be overwhelming to consider the switch to a vegan diet.   There are so many different types of foods that you will want to stay updated.   If you just take it each step by step and learn how to prepare your new lifestyle and diet it will be easier to transition into a vegan lifestyle. Vegetarianism is the practice that is a complete abstention from any animal products, particularly in diet and related beliefs that rejects the exploitation of animals to produce food, clothing and other goods.   A person who adheres to this philosophy or vegetarianism is referred to as a vegan.   Different definitions may be made by other people However, there are distinctions that can be made between some varieties of vegans. Vegans can be health conscious and yet consume any kind of animal product with some exceptions.   Vegans don't consume dairy products, eggs or honey, or any other an

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